6-Piece Resistance Bands Set for Men & Women – 3 Long Full + 3 Mini Exercise Bands with Carry Bag – Light, Medium & Heavy Levels for Full-Body Strength Training, Stretching, Fitness & Home Workouts

This resistance bands bundle supports fitness routines with versatile exercise bands that work as compact fitness equipment and workout equipment for the gym, workout, pilates and general exercise equipment needs. The workout bands can also be used as pilates equipment, and every band is clearly marked by resistance level. The set contains 3 long bands measuring 2080 x 4.5 mm and 3 small loops measuring 600 x 50 mm. The long red Light band is 13 mm wide, the black Medium band is 22 mm wide and the purple Heavy band is 32 mm wide. The small red Light loop is 0.5 mm thick, the black Medium loop is 0.7 mm thick and the purple Heavy loop is 0.9 mm thick. Made from 100% imported natural latex, these resistance bands for working out can support assisted pull-ups, stretching, mobility, lower-body activation, arm exercises and strength routines. This exercise bands resistance bands set gives you both long bands and small loops, making it useful as bands for working out and at home workout equipment. All six bands fit inside the included carry bag for easy storage and transport. Use the long bands for assisted pull-ups and stretching, then use the small loops around the legs or arms for activation and controlled exercises. The three resistance levels help beginners and experienced users choose a suitable level for home, gym, pilates or travel.